Our Junior Rowing Course
Learn to row and become part of our rowing family!
Do you enjoy doing sports out in nature together with other teenagers?
Then you’ve come to the right place: As a junior rower, a versatile training program awaits you both on and off the water. Discover your motivation to perform and feel the team spirit of rowing.
We look forward to welcoming you!
Course Details
What to Expect
You will learn the basic skills of rowing. First, you will familiarize yourself with the fundamental movements on the rowing ergometer before taking your very first rowing strokes on the water on day one (weather permitting). At the beginning, you will row in a team of four with an instructor in the boat. The goal of the course is for you to eventually sit in the boat on your own, together with your fellow participants, towards the end of the course.
Course Dates
- Wednesday, June 10, 2026, 8:00 PM – Information Evening
- Saturday, June 13, 2026, 9:00 AM – 1st Day of Course
- Wednesday, June 17, 2026, 2:00 PM – 2nd Day of Course
- Saturday, June 20, 2026, 9:00 AM – 3rd Day of Course
- Wednesday, June 24, 2026, 2:00 PM – 4th Day of Course
- Saturday, June 27, 2026, 9:00 AM – 5th Day of Course
- Wednesday, July 1, 2026, 2:00 PM – 6th and Final Day of Course
Location
Seeclub Stäfa
Seestrasse 2b, 8712 Stäfa
See directions
Requirements
- Minimum age: 12 years
- Good swimming skills
- Enjoyment of being on the water
Course Instructors
Get to know our coaching team of passionate rowers and certified coaches.
Number of Participants
Approx. 30 participants
Equipment
- Sportswear
- Change of clothes
- Sun protection
- Water bottle
Fees
CHF 300.–
(payable before the start of the course)